What is an Online Personal Trainer?
An Online Personal Trainer is a cutting-edge approach to Fitness Coaching designed for individuals seeking a transformative journey for their bodies. Accessible to anyone, anywhere, this innovative method prioritises convenience, responsiveness, flexibility, and affordability. Through an Online Personal Trainer, you have the opportunity to collaborate with the best trainer globally, regardless of your geographical location.
How an Online Personal Trainer Works
Online Personal Trainer & Nutrition Services
Transform Your Health and Fitness with Our Comprehensive Services
Personal Training Online
Science-based approach to your training and nutrition, using the latest research to construct your personalised programs and ensure the best possible outcomes for you.
Your programs are personalised to meet your unique needs throughout your online personal training journey.
24 hour in app support to provide you with personal guidance, helping you achieve your health goals Contact and overcome challenges along the way.
I focus on delivering real, measurable results for you! I use data and feedback to continually improve your programs, ensuring maximum impact from your online personal training.
My Online Personal Training Reviews!
“I’ve been trying to build muscle and lose fat for years, but it wasn’t until I started online personal training with Jay that I really started seeing results. The personalised nutrition plan I received was exceptionally tailor made to suit my lifestyle and my goals, and the community group has been great for connecting with others on a similar journey.”
“I’ve tried a lot of different nutrition and fitness programs, but the online personal training I did with Jay is by far the best. He explains in full detail not just what you have to do but WHY it is essential to do it. Great knowledge of the science in regards to nutrition and fitness, very responsive when in need of support it’s like having a specialised nutritionist & personal trainer in your pocket!”
“I was hesitant to try an online personal trainer, but the package I did with Jay exceeded my expectations. The calorie and macro profiling was a game changer for me in understanding exactly what I need to do to achieve my goals, the very easy to use workout planner helped me stay consistent with my routine. I’m already feeling more confident and energised.”